AC97 
"[@Philweasel":](/forums/dis/topics/dragon-ball-thread?post_id=4948191#post_4948191
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Frieza had survived a Spirit Bomb, being beaten by Super Saiyan Goku, being cut in half by himself (he had entrails in the manga), getting blasted by Goku in retaliation for the attempted backstab, and_*then_* the planet blew up with him still on it, floated in space for an unknown period of time, and Future Trunks of course saw it fit to cut him into many pieces, then vaporize him.
He also survived an entire_*hour_* fighting Broly in good shape all things considered, and was just "[more impressed with his power than anything by the end of it,":](https://youtu.be/--6xQWz8Chc?t=60) and he just _*kept getting back up_* in the Tournament of Power, no matter how many times he got beaten, survived a _*Hakai_* and got back up.
Hedcefrtainitely has the general durability advantage over the Saiyans (who aren't slouches at all there) and _*especially_* normal humans, hands down. Piccolo seems to be a runner up to Frieza's durability, since he survived the same thing that killed _*Vegeta_* (a Death Beam), in the Namek Saga, he got his neck snapped and a giant hole blasted through his torso by Imperfect Cell, and if you're counting the Cooler movie he got blown up and survived still, and taking an arm off hcourse, dismemberment isn't an problissue for him in the long run.
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%I wish Piccolo got to keep up somehow; you'd think he'd be a good candidate for learning Kaio-Ken, considering just how_*large_* his unaugumented base power is, and his general survivability regarding "strain on body."~%
Frieza had survived a Spirit Bomb, being beaten by Super Saiyan Goku, being cut in half by himself (he had entrails in the manga), getting blasted by Goku in retaliation for the attempted backstab, and
He also survived an entire
He
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%I wish Piccolo got to keep up somehow; you'd think he'd be a good candidate for learning Kaio-Ken, considering just how